When you have an addiction you know how difficult it is for you and for your family. You may want to break free of your dependence but find it nearly impossible. Addiction is a disease that affects both the body and mind. You can’t do it alone. You need recovery help from a holistic rehab in San Diego County. You can get the help you need to overcome your addiction.

Intensive Outpatient Program

An intensive outpatient program allows you to integrate your recovery into your necessary daily routine. You can spend the hours necessary for treatment while going home in the evening to take care of your other responsibilities. An intensive outpatient program is a good option for those who need to maintain their regular activities and is also an ideal choice for those who are returning home after a residential rehab stay.

A holistic rehab in San Diego County offers you the best treatment options for your recovery. Recovery may need to begin with detox assistance. It is usually best to go through the detox process with professional help. This will ensure that you get the care and treatment necessary as your body rids itself of the toxic substance.

Once your body is free from the substance, it is time to begin holistic rehab in San Diego County. Holistic treatment may combine a variety of care options including traditional treatments such as therapy along with variations of the 12-step program and other care choices.

Some of the treatments that may be incorporated into your plan include cognitive behavioral therapy, alcohol and drug education, relapse and coping skills, stress and anger management, career and educational counseling, community outreach, personal training, nutritional guidance and harm reduction. Your particular program will consist of a variety of these options in order to provide a rehab program that is most likely to succeed.

What to Expect During Rehab

Holistic rehab in San Diego County is a time of self-discovery and renewal. You will be able to explore your emotions and find out what caused you to turn to drugs or alcohol. Then you will learn new, healthy behaviors to replace old, negative ones. You will soon find new ways of coping and learn how to build a new and satisfying life without substance abuse.

You will need to devote hours per day at the rehab center. Here you will spend time with counselors and peers who are going through similar situations. You will have guidance throughout the rehab program to help you in your recovery. The programs are designed to provide you with the tools you need to rebuild your life as you learn to live without a substance.  

As part of the program, you will learn relapse and coping skills that will help to keep you from returning to substance abuse in the future. You have worked hard at your recovery and it is important to be able to work through any negative issues so you won’t relapse. Contact our experienced staff to learn more about Holistic rehab in San Diego County.

 

Holistic Rehab San Diego County
La Jolla Healing Center
858-454-4357
7590 Fay Ave. Suite 401 La Jolla, CA 92037

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